In these uncertain times, many people are turning to mediation to bring a little bit of zen back into their lives. But, anyone who has tried to meditate…
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This reality is easy to picture: your gym is now your kitchen. Complete with milk jug-kettlebells and canned-beans-dumbbells, your kitchen has transformed itself into the ultimate weightless free-weight…
We know how everyone feels during this period and the uncertainty that fills the air. We also know that keeping up with certain things will be quite hard…
This period of uncertainty has given to us all a lot of time on our hands to do whatever we want but from our homes. This would be…
Well, if you’re in a number of states nationwide, you’ve been keeping time with tally marks on the walls of your home. You’re most likely losing your marbles…
We’re already waiting for a coronavirus movie to come out, but how about the hit book series on the quarantine of 2020 that kicked it off? You have…
Maybe you’re a skilled writer with a little bit of time on your hands. Maybe you’re pretty good at writing emails and you think you could help some…
We’re the last ones to put on undue pressure to “take advantage” of unstructured time in self-quarantine. But, after you’ve re-watched The Office a few times, you might…
Right now, your daily routine probably involves a dose of COVID-19-related stress, just like us, and we’re here to tell you that’s perfectly normal. Mental-health experts are encouraging…
Right now, a lot of people are worried about taking care of themselves and staying safe from the coronavirus. Much of the world today has been impacted by…