{"id":11277,"date":"2024-01-12T06:14:03","date_gmt":"2024-01-12T13:14:03","guid":{"rendered":"https:\/\/urbanmatter.com\/phoenix\/?p=11277"},"modified":"2024-01-25T04:37:50","modified_gmt":"2024-01-25T11:37:50","slug":"open-heart-surgery-recovery","status":"publish","type":"post","link":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/","title":{"rendered":"Navigating Open Heart Surgery Recovery and Care"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a066c36e4f8c\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #ec4f15;color:#ec4f15\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #ec4f15;color:#ec4f15\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a066c36e4f8c\" checked aria-label=\"Toggle\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#On-Pump_Surgery\" title=\"On-Pump Surgery\">On-Pump Surgery<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#Off-Pump_Surgery\" title=\"Off-Pump Surgery\">Off-Pump Surgery<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#Recovery_From_Open_Heart_Surgery\" title=\"Recovery From Open Heart Surgery\">Recovery From Open Heart Surgery<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#1_Be_Patient_as_You_Recover\" title=\"1. Be Patient as You Recover\">1. Be Patient as You Recover<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#2_Care_for_Your_Incisions\" title=\"2. Care for Your Incisions\">2. Care for Your Incisions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#3_Recharge_with_Cardiac_Rehabilitation\" title=\"3. Recharge with Cardiac Rehabilitation\">3. Recharge with Cardiac Rehabilitation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#4_Reset_Your_Lifestyle_Habits\" title=\"4. Reset Your Lifestyle Habits\">4. Reset Your Lifestyle Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#5_Take_Your_Medicine\" title=\"5. Take Your Medicine\">5. Take Your Medicine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#Time_to_Recover_From_Open_Heart_Surgery\" title=\"Time to Recover From Open Heart Surgery\">Time to Recover From Open Heart Surgery<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Open heart surgery is a complex medical procedure that involves surgical intervention within the chest to address various heart conditions. Typically performed under general anesthesia, this intricate surgery requires the chest cavity to be opened, allowing surgeons direct access to the heart. There are two main types of open-heart surgery: on-pump, where a heart-lung machine temporarily takes over the heart&#8217;s function, and off-pump, where the heart continues to beat during the procedure. This critical intervention is to treat a range of cardiac issues, including coronary artery disease, heart valve disorders, and congenital heart defects, aiming to restore optimal heart function and improve overall cardiovascular health. Let us keep reading to know more about open heart surgery recovery.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"On-Pump_Surgery\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">On-Pump Surgery<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">In On-Pump surgery, the heart-lung machine, also known as a cardiopulmonary bypass, temporarily takes over the functions of the heart and lungs. This machine allows the surgeon to stop the heart, providing a bloodless and motionless environment for precise surgical intervention. On-Pump surgery is often for complex procedures, such as coronary artery bypass grafting (CABG) or valve replacements, where a bloodless field is crucial for intricate repairs.<\/span><\/p>\n<h2 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"Off-Pump_Surgery\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Off-Pump Surgery<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Off-Pump surgery, also referred to as beating-heart surgery, involves operating on the heart while it continues to beat and pump blood. Unlike On-Pump surgery, the heart-lung machine is not utilized in Off-Pump procedures. Instead, specialized tools and techniques are employed to stabilize and isolate the area of the heart undergoing surgery. This approach is considered beneficial for certain patients, as it may reduce the risk of complications associated with the use of the heart-lung machine. Off-Pump surgery is often chosen for individuals with specific medical conditions or those at a higher risk for complications related to the cardiopulmonary bypass.<\/span><\/p>\n<h2 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 24pt; margin-bottom: 6pt;\"><span class=\"ez-toc-section\" id=\"Recovery_From_Open_Heart_Surgery\"><\/span><span style=\"font-size: 23pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Recovery From Open Heart Surgery<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Recovery from open heart surgery is a gradual process that demands careful attention and commitment. Here are essential steps to facilitate a smooth and effective healing journey.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"1_Be_Patient_as_You_Recover\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">1. Be Patient as You Recover<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Patience is paramount during the open heart surgery recovery period. Allow your body the time it needs to heal. Understand that progress may be gradual, and pushing yourself too hard can impede the recovery process. Listen to your body&#8217;s signals and respect its need for rest and recuperation.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"2_Care_for_Your_Incisions\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">2. Care for Your Incisions<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Proper care of surgical incisions is crucial to prevent infections and promote optimal healing. Follow your healthcare provider&#8217;s instructions for cleaning and dressing your incisions. Report any signs of infection, such as redness, swelling, or unusual discharge, promptly to ensure prompt medical attention.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"3_Recharge_with_Cardiac_Rehabilitation\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">3. Recharge with Cardiac Rehabilitation<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Engaging in a structured cardiac rehabilitation program is a vital component of recovery. These programs typically involve a combination of monitored exercises, educational sessions, and emotional support. Participating in cardiac rehabilitation helps rebuild strength, improve cardiovascular health, and enhances overall well-being.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"4_Reset_Your_Lifestyle_Habits\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">4. Reset Your Lifestyle Habits<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Post-surgery presents an opportune time to reassess and reset lifestyle habits. Adopting a heart-healthy diet, quitting smoking, managing stress, and incorporating regular physical activity are pivotal for long-term cardiovascular health. Consult with your healthcare provider to tailor lifestyle adjustments to your specific needs.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"5_Take_Your_Medicine\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">5. Take Your Medicine<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Adherence to prescribed medications is fundamental for a successful recovery. Medications may include pain management drugs, antibiotics to prevent infections, and drugs to regulate blood pressure or address specific heart conditions. Consistency in taking medications as prescribed is essential to manage symptoms and support overall cardiac health.<\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">By diligently following these recovery steps, you empower yourself to navigate the post-open-heart surgery period with resilience and promote a healthier, more vibrant future. Remember, your healthcare team is there to guide you through each step of the process, ensuring a comprehensive and personalized approach to your recovery<\/span><\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"aligncenter wp-image-11311 size-full\" src=\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-info.jpg\" alt=\"\" width=\"970\" height=\"700\" srcset=\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-info.jpg 970w, https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-info-300x216.jpg 300w, https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-info-768x554.jpg 768w, https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-info-370x267.jpg 370w, https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-info-842x608.jpg 842w, https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-info-406x293.jpg 406w\" sizes=\"(max-width: 970px) 100vw, 970px\" \/><\/p>\n<h3 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span class=\"ez-toc-section\" id=\"Time_to_Recover_From_Open_Heart_Surgery\"><\/span><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Time to Recover From Open Heart Surgery<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">The open heart surgery recovery time varies from person to person, but on average, it takes about six to eight weeks for physical recovery. However, individual experiences may differ based on factors such as the type of surgery, overall health, and adherence to post-operative guidelines. It is essential to be patient, follow your healthcare provider&#8217;s recommendations, and gradually resume normal activities as advised.<\/span><\/p>\n<h4 dir=\"ltr\" style=\"line-height: 1.38; margin-top: 18pt; margin-bottom: 4pt;\"><span style=\"font-size: 17pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">How Will My Heart Condition Be Monitored After Surgery?<\/span><\/h4>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Monitoring your heart condition post-surgery is crucial for a comprehensive recovery. Here are key steps:<\/span><\/p>\n<ul style=\"margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;\">\n<li dir=\"ltr\" style=\"list-style-type: disc; font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 0pt;\" role=\"presentation\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Check Your Pulse Every Day:<\/span><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Regularly checking your pulse provides insights into your heart&#8217;s rhythm. In case of any irregularities let your healthcare provider know immediately.<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: disc; font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Weigh Yourself Every Day:<\/span><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Daily weight monitoring is essential, as sudden changes may indicate fluid retention, a potential post-surgery concern that requires attention.<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: disc; font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Take Your Medications as Prescribed:<\/span><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Adhering to prescribed medications is vital for managing pain, preventing infections, and regulating your heart&#8217;s functions. Consistent medication adherence is crucial for a successful recovery.<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: disc; font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 12pt;\" role=\"presentation\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Keep Your Follow-Up Appointments:<\/span><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Scheduled follow-up appointments allow your healthcare team to monitor your recovery progress, address any concerns, and make necessary adjustments to your treatment plan. Attend all appointments, even if you feel well, to ensure a thorough evaluation.<\/span><\/p>\n<\/li>\n<\/ul>\n<h4><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">How Will We Take Care of Myself at Home?<\/span><\/h4>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Adapting to life at home post-surgery requires careful consideration and self-care. Here are some guidelines:<\/span><\/p>\n<ul style=\"margin-top: 0; margin-bottom: 0; padding-inline-start: 48px;\">\n<li dir=\"ltr\" style=\"list-style-type: disc; font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 0pt;\" role=\"presentation\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Ease Back into Daily Routine:<\/span><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Start with light activities and gradually increase intensity as advised by your healthcare provider. Prioritize rest, and listen to your body&#8217;s signals. Communicate openly about any concerns or challenges you may face in your daily routine.<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: disc; font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;\" role=\"presentation\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Follow a Heart-Healthy Lifestyle:<\/span><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Continue the positive lifestyle changes initiated during recovery. Adopt a heart-healthy diet, engage in regular physical activity within your prescribed limits, quit smoking if applicable, and manage stress through relaxation techniques.<\/span><\/p>\n<\/li>\n<li dir=\"ltr\" style=\"list-style-type: disc; font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre;\" aria-level=\"1\">\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 0pt; margin-bottom: 12pt;\" role=\"presentation\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: bold; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">Stay Connected with Your Healthcare Team:<\/span><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"> Maintain open communication with your healthcare team. Report any unexpected symptoms, concerns, or changes in your overall well-being promptly. Regular communication ensures a collaborative approach to your ongoing care.<\/span><\/p>\n<\/li>\n<\/ul>\n<h4><b>Conclusion<\/b><\/h4>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"><span style=\"font-weight: 400;\">Hence <\/span>By incorporating these measures into your daily routine and staying attuned to your body&#8217;s needs, you contribute significantly to a successful and sustained recovery from open-heart surgery. Always consult with your healthcare provider for personalized advice and guidance tailored to your specific situation. Did you Know about<a href=\"https:\/\/urbanmatter.com\/johnny-rzeznik-plastic-surgery-the-scoop-on-his-alleged-plastic-surgery\/\"> Johnny Rzeznik Plastic Surgery<\/a><\/span><\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p dir=\"ltr\" style=\"line-height: 1.38; margin-top: 12pt; margin-bottom: 12pt;\"><span style=\"font-size: 11pt; font-family: 'Times New Roman',serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Open heart surgery is a complex medical procedure that involves surgical intervention within the chest to address various heart conditions. Typically performed under general anesthesia, this intricate surgery&hellip;<\/p>\n","protected":false},"author":34,"featured_media":11298,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Navigating open heart surgery recovery and care | Urbanmatter<\/title>\n<meta name=\"description\" content=\"Explore the journey of open heart surgery recovery with insights on types, and steps. Discover how patience and care helps a healthy heart.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Navigating open heart surgery recovery and care | Urbanmatter\" \/>\n<meta property=\"og:description\" content=\"Explore the journey of open heart surgery recovery with insights on types, and steps. Discover how patience and care helps a healthy heart.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/\" \/>\n<meta property=\"og:site_name\" content=\"UrbanMatter Phoenix\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-12T13:14:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-25T11:37:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"David\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/\"},\"author\":{\"name\":\"David\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/person\/61c864a9ad70348174b2ed3384f19a43\"},\"headline\":\"Navigating Open Heart Surgery Recovery and Care\",\"datePublished\":\"2024-01-12T13:14:03+00:00\",\"dateModified\":\"2024-01-25T11:37:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/\"},\"wordCount\":1018,\"publisher\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#organization\"},\"image\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/\",\"url\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/\",\"name\":\"Navigating open heart surgery recovery and care | Urbanmatter\",\"isPartOf\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp\",\"datePublished\":\"2024-01-12T13:14:03+00:00\",\"dateModified\":\"2024-01-25T11:37:50+00:00\",\"description\":\"Explore the journey of open heart surgery recovery with insights on types, and steps. Discover how patience and care helps a healthy heart.\",\"breadcrumb\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage\",\"url\":\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp\",\"contentUrl\":\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/urbanmatter.com\/phoenix\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Navigating Open Heart Surgery Recovery and Care\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#website\",\"url\":\"https:\/\/urbanmatter.com\/phoenix\/\",\"name\":\"UrbanMatter Phoenix\",\"description\":\"For What Really Matters\",\"publisher\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/urbanmatter.com\/phoenix\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#organization\",\"name\":\"UrbanMatter Phoenix\",\"url\":\"https:\/\/urbanmatter.com\/phoenix\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2020\/01\/UM_PH_Logo.png\",\"contentUrl\":\"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2020\/01\/UM_PH_Logo.png\",\"width\":371,\"height\":99,\"caption\":\"UrbanMatter Phoenix\"},\"image\":{\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/person\/61c864a9ad70348174b2ed3384f19a43\",\"name\":\"David\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/9409ae62de2b111dfb71d96c9d1765d1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/9409ae62de2b111dfb71d96c9d1765d1?s=96&d=mm&r=g\",\"caption\":\"David\"},\"url\":\"https:\/\/urbanmatter.com\/phoenix\/author\/fjugin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Navigating open heart surgery recovery and care | Urbanmatter","description":"Explore the journey of open heart surgery recovery with insights on types, and steps. Discover how patience and care helps a healthy heart.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/","og_locale":"en_US","og_type":"article","og_title":"Navigating open heart surgery recovery and care | Urbanmatter","og_description":"Explore the journey of open heart surgery recovery with insights on types, and steps. Discover how patience and care helps a healthy heart.","og_url":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/","og_site_name":"UrbanMatter Phoenix","article_published_time":"2024-01-12T13:14:03+00:00","article_modified_time":"2024-01-25T11:37:50+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp","type":"image\/webp"}],"author":"David","twitter_card":"summary_large_image","twitter_misc":{"Written by":"David","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#article","isPartOf":{"@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/"},"author":{"name":"David","@id":"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/person\/61c864a9ad70348174b2ed3384f19a43"},"headline":"Navigating Open Heart Surgery Recovery and Care","datePublished":"2024-01-12T13:14:03+00:00","dateModified":"2024-01-25T11:37:50+00:00","mainEntityOfPage":{"@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/"},"wordCount":1018,"publisher":{"@id":"https:\/\/urbanmatter.com\/phoenix\/#organization"},"image":{"@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp","inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/","url":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/","name":"Navigating open heart surgery recovery and care | Urbanmatter","isPartOf":{"@id":"https:\/\/urbanmatter.com\/phoenix\/#website"},"primaryImageOfPage":{"@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage"},"image":{"@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp","datePublished":"2024-01-12T13:14:03+00:00","dateModified":"2024-01-25T11:37:50+00:00","description":"Explore the journey of open heart surgery recovery with insights on types, and steps. Discover how patience and care helps a healthy heart.","breadcrumb":{"@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#primaryimage","url":"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp","contentUrl":"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2024\/01\/open-heart-surgery.webp","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/urbanmatter.com\/phoenix\/open-heart-surgery-recovery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/urbanmatter.com\/phoenix\/"},{"@type":"ListItem","position":2,"name":"Navigating Open Heart Surgery Recovery and Care"}]},{"@type":"WebSite","@id":"https:\/\/urbanmatter.com\/phoenix\/#website","url":"https:\/\/urbanmatter.com\/phoenix\/","name":"UrbanMatter Phoenix","description":"For What Really Matters","publisher":{"@id":"https:\/\/urbanmatter.com\/phoenix\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/urbanmatter.com\/phoenix\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/urbanmatter.com\/phoenix\/#organization","name":"UrbanMatter Phoenix","url":"https:\/\/urbanmatter.com\/phoenix\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/logo\/image\/","url":"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2020\/01\/UM_PH_Logo.png","contentUrl":"https:\/\/urbanmatter.com\/phoenix\/wp-content\/uploads\/2020\/01\/UM_PH_Logo.png","width":371,"height":99,"caption":"UrbanMatter Phoenix"},"image":{"@id":"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/person\/61c864a9ad70348174b2ed3384f19a43","name":"David","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/urbanmatter.com\/phoenix\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/9409ae62de2b111dfb71d96c9d1765d1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/9409ae62de2b111dfb71d96c9d1765d1?s=96&d=mm&r=g","caption":"David"},"url":"https:\/\/urbanmatter.com\/phoenix\/author\/fjugin\/"}]}},"_links":{"self":[{"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/posts\/11277"}],"collection":[{"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/users\/34"}],"replies":[{"embeddable":true,"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/comments?post=11277"}],"version-history":[{"count":13,"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/posts\/11277\/revisions"}],"predecessor-version":[{"id":11348,"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/posts\/11277\/revisions\/11348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/media\/11298"}],"wp:attachment":[{"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/media?parent=11277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/categories?post=11277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/urbanmatter.com\/phoenix\/wp-json\/wp\/v2\/tags?post=11277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}