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Many anti-aging supplements companies tend to advertise their products as if they can provide miraculous results for their users. Human growth hormone (HGH) is often highlighted as a key component of these products, with claims that it can make users feel like they are in their twenties again. One such product that is currently gaining popularity among men & women is the “Nugenix GH-Boost”, an amalgamation of amino acids and herbal extracts said to naturally promote the production of HGH.
Interestingly, the product is targeted towards men, but many women wish to get those same anti-aging benefits of HGH are quite interested in this product.
Based on its ingredients, Nugenix GH-Boost seems perfectly fine for women to take for a boost in growth hormone levels. However, it’s not a viable solution for women suffering from low HGH due to a medical condition. This is because GHD (Adult growth hormone deficiency) is caused by a damaged pituitary gland, which is unable to produce enough of the hormone even when stimulated.
However, as we see in this review, after exploring the ingredients in Nugenix GH-Boost, overall, the product is safe and effective for women who want to optimize their HGH levels.
We also believe that while Nugenix GH-Boost might help with some anti-aging effects of HGH, there are better supplements in the market for women like Genf20 Plus, which have more comprehensive ingredients profile of natural HGH releasers.
For more details on what kind of ingredients help most with HGH release, Cambridgewellbeing has a well-detailed article and a detailed guide on picking HGH products for men & women. The ingredients in most HGH products on the market work similarly for men and women!
Studies have been conducted to evaluate the safety and efficacy of individual ingredients of Nugenix GH-Boost supplement, and the results of these studies will be examined to determine whether it is a viable anti-aging option.
What is Nugenix GH-boost?
Nugenix GH-Boost is a tea-berry blast flavored dietary supplement that is marketed as an evidence-based product that can help increase growth hormone (GH) levels in the body. The manufacturer claims that this increase can provide benefits such as improved physique, sleep, and energy levels. However, there is no scientific evidence to support these claims as the product itself hasn’t undergone a clinical study, although its individual ingredients have.
Adaptive Health LLC (the manufacturer) claims that Nugenix GH-Boost works by stimulating the pituitary gland to produce more HGH. While there are studies on each individual ingredient, some of these studies are outdated, with few participants and often showing conflicting results.
Besides, Nugenix is a dietary supplement and is not subject to safety testing or quality control by regulatory organizations such as the FDA, meaning it is not and cannot be approved by the FDA. Like with most HGH supplements in the market, we believe that even if it did increase GH levels, it would not lead to the “hyped up” advertised effects.
Additionally, some potential side effects reported by other women who have used it may include headaches, nausea, and dizziness due to individual intolerance to the product’s ingredients. Amino acids based HGH supplements generally carry some potential of side effects like nausea, and dizziness etc. and this product is no exception.
Research on Nugenix GH Boost ingredients
Ingredients
- GABA – 3000mg ( One of the most powerful amino acids to enhance growth hormone levels naturally alongside L-arginine is Gamma aminobutyric acid ,also known as GABA)
- L-Glutamine – 2000mg
- L-Lysine – 1500mg
- L-Arginine – 1500mg
- L-Ornithine – 400mg
- Glycine – 100mg
- Mucuna Pruriens Extract – 50mg
- A-GPC – 25mg
Nugenix GH Boost contains a blend of eight major ingredients, which are purported to help users sleep better and boost their levels of HGH. This product is available in two forms – powder and sticks – both of which are designed to provide HGH-boosting benefits. While there is no scientific evidence that any dietary supplement can increase natural HGH levels, the ingredients in Nugenix GH Boost may potentially lead to a short-term peak in GH when taken in a fasted state.
Analyzing its ingredients, we can say that Nugenix GH Boost HGH supplement is a comprehensive product containing amino acids, one dopamine enhancer (Mucuna Pruriens extract) and one anti-somatostatin compound (Alpha-GPC).
Mucuna Pruriens, also known as cowhage, is a bean-like plant extract known to increase cognitive functions and dopamine levels.
Alpha-GPC works by blocking somatostatin enzyme and enhancing dopamine levels, which in turn stimulates the pituitary gland to produce more growth hormone. (Source)
In addition to these, the supplement contains GABA, Glutamine, Lysine, Arginine and Ornithine in large dosages, all of which work to stimulate the pituitary gland to produce more HGH. Amino acids are often present in several other HGH products currently popular in the market eg. Regains HGH, due to their potential to increase HGH & IGF-1 levels. (Study 1, Study 2)
Research demonstrates that GABA can boost your growth hormone levels up to 400% 90 minutes after taking 3,000 mg of GABA.
While this product finds its place among most effective HGH products, there may be better ones available.
Ingredients that GH Boost misses on, but might be beneficial for women
GH Boost does not contain ingredients such as deer antler and colostrum, which are usually associated with male HGH supplements. However, women account for a significant portion of deer antler velvet sales worldwide due to the many anti-aging benefits it provides to them, such as improved overall health, increased flexibility, and joint health support. Additionally, women often use deer antler velvet to help regulate their hormones and treat any hormonal imbalances.
Some HGH supplements in the market like Genf20 Plus, Olympian Labs Dynamic HGH, High Energy Labs GH Complete, Pure Solutions Pure IGF etc. do contain Deer antler velvet, while Nugenix GH Boost doesn’t.
GH Boost also does not contain any ingredients that can help regulate insulin levels, such as chromium. Chromium is beneficial for controlling blood sugar levels, which reduces the body’s need for insulin and leads to higher levels of human growth hormone (HGH).
Another popular trend in anti-aging supplements is to include Ashwagandha in their products, because of its testosterone, muscle building & libido benefits for men. Interestingly, it’s now getting included in some HGH supplements (eg. GH Complete) and women’s health supplements as well.
Testosterone boosters like Nugenix Total-T Maxx and this one from SculptNation also contain this anti-aging ingredient. Those women who are into fitness & bodybuilding may consider stacking a supplement like Nugenix GH Boost with these ashwagandha based Testosterone boosters. If you are a woman looking for a testosterone booster for muscle growth, try to avoid supplements with “steroids sounding” names, as this product review explains.
GH Boost’s women user reviews
Here are some real reviews from women who have used Nugenix GH Boost-
1). I cannot recommend this product. It contains a few ingredients, primarily amino acids, but the dose is quite low compared to other similar products. Additionally, I experienced an odd tingling sensation in my skin for 45 minutes after taking it every night, which was an unpleasant side effect. I believe the price of the product is too high for its lack of effectiveness. In my opinion, it is not worth the money.
2). My husband and I have been taking HGH enhancer supplements for years, and when I miss a few days of taking them, I can definitely tell a difference. I decided to try Nugenix GH Boost to help increase my energy levels and improve my overall wellbeing. At 70 years old, I need to maintain a certain level of energy in order to keep up with my active lifestyle of running a hay business, caring for four horses and 30+ cows and calves, and helping to manage a lawn care business. I was pleasantly surprised to find that within 24 hours after taking the supplement, I felt better, slept better, and my energy levels had been revitalized. My husband, who is 59 years old and takes other Nugenix products, will also now be taking the GH Boost to keep up with me.
3). Mixes well, sweet tasting, creates a nice tingling sensation before sending you off into a good night’s sleep.
4). I do sleep better after using this.
Should women be using HGH supplements?
The question of whether women should use HGH (human growth hormone) supplements is a complex one that requires consideration of several factors. HGH is a hormone that plays a crucial role in maintaining, building, and repairing healthy tissue in the body. It can help speed up the healing process after an injury and repair muscle tissue after exercise, leading to increased muscle mass and a boost in metabolism, which can also help burn fat.
HGH is also claimed to have a positive impact on the appearance and quality of the skin. Some experts believe that it can slow down the aging process and treat age-related diseases, although evidence supporting these claims is limited.
Experts have found that low-dose estrogen therapy stimulates GH production. This supports the theory that estrogen has a direct effect on the stimulation of growth. That’s why some HRT experts recommend combining estrogen with HGH therapy for more comprehensive benefits on women. HGH and estrogen balance in women are tightly linked as well.
Studies have shown that there is a significant difference in growth hormone levels between men and women until the age of 50, after which these levels become more similar. However, the hormonal changes that occur during menopause can greatly impact growth hormone levels in women, with a reduction of around 80% in women aged 65.
So, HGH replacement with peptide therapy or supplementation with natural HGH releasers like Nugenix GH Boost or Genf20 Plus might be beneficial to women, especially after menopause.
Summary of GH Boost for Women
Human growth hormone (HGH) therapy has the potential to bring about several positive changes in a woman’s body. Increase in HGH/IGF-1 levels can result in an increase in muscle mass and lean body mass, as well as a decrease in fat mass, leading to improved body composition.
These also include weight loss, particularly in stubborn belly fat and cellulite, better cholesterol levels and improved cardiovascular health. Women may also experience an improved mood, increased energy and vitality, better sleep, and improved memory and mental clarity.
However, it is important to note that the results of HGH therapy or HGH supplements like GH Boost or Genf20 Plus can vary from person to person and may also depend on other factors such as diet, exercise, and overall health.
The bulk of a person’s slow-wave sleep occurs during the first half of the night. There is some evidence to support the role of Gaba and glycine in sleep, though higher doses of glycine have been used in studies than what is present in Nugenix GH-Boost. Currently we recommend Genf20 Plus over GH Boost.
For women, in order to maximize the potential benefits of GH Boost, it is recommended to prepare for sleep by engaging in physical activity during the day, avoiding screens for 30 minutes to an hour before bedtime, and creating a sleep environment that is between 60-67 degrees Fahrenheit, if possible. The most success with GH Boost may be achieved by combining its use with regular exercise and creating a sleep environment that promotes slow-wave sleep.