For many centuries, humanity has existed in close interaction with nature. Today, scientists have proven that nature is the most powerful source of vitality and is capable of restoring health and harmony to people. In particular, ocean or sea air and water are invaluable assistants in this. The advantages of living on the ocean coast can be listed for hours: ecological cleanliness of the area, healthy air, soft sunbathing, beautiful nature, and amazing landscapes.
When it comes to the most advantageous coastal area to choose from in the USA, a lot of people will remember Hawaii. Living near the ocean on one of the islands has plenty of benefits. And undeniably, the first step is to acquire or rent a dwelling there. And this service https://hawaiitrustedrealty.com/houses-for-sale-honolulu will come in handy for this purpose.
The Benefits of Living Near the Ocean
Numerous studies have been conducted on the topic of recreation and life by the ocean, and in the course of each of them, it was found that such a location has the most favorable effect on a person: it improves health and makes people feel happier. More specifically, scientists have identified five main reasons why each of us needs to relax on the coast, and ideally live nearby.
- Water is the most effective way to relieve stress and restore strength: As you know, water is our foundation, and we all mostly consist of it: for example, our bones have 30 percent of water, and our brain has as much as 65%! Perhaps that is why people feel so happy every time they are in the water.
- Coastal landscapes activate the parts of the brain responsible for emotional stability: Such conclusions have made it possible to make studies using magnetic resonance imaging.
- In 2011, scientists conducted an experiment involving 22,000 respondents. The data obtained showed that those who live near bodies of water feel 5 percent happier than the rest.
- According to a 1995 study, students who regularly enjoy natural scenery scored among the highest on a cognitive test, while those who lived near the sea or other bodies of water showed the best results.
- Blue shades are the most pleasing to the human eye. They activate neurotransmitters in the brain that are responsible for feelings of delight. That is why when contemplating the sky or the ocean, we feel peace and happiness, and our fatigue passes.
Ocean Air and Water: The Benefits for the Human Body
Is there anyone who does not like sunbathing on the beach and swimming in the ocean? Aside from positive emotions, you will also be able to enjoy healing effects. Even doctors say that sometimes a vacation on the ocean coast can have the same effect as certain medical procedures and might considerably improve the state of the patient’s health. And this is not surprising since the human body contains 75% of water. Thus, it cannot be argued that the sea is our native environment.
The composition of seawater is rich in a huge number of elements: calcium, hydrogen, potassium, oxygen, iodine, bromine, fluorine, magnesium, and other elements. Every element has certain benefits for the health of a person. For example, calcium helps to normalize blood pressure, strengthen tissues, and improve the state of the cardiovascular system, while magnesium improves immunity.
The sea is the best beautician one can find. Experts recommend swimming in the ocean regularly to those people who want to have clean, fresh, and radiant skin.
The benefits of sea air cannot be underestimated. It contains microscopic droplets of seawater, saturated with ozone and oxygen and containing various microelements. Thanks to the chemical reactions that occur after inhalation of air, the destruction of microbes is carried out. Therefore, holidays at sea or near the ocean are often recommended for those who have asthma or diseases of the lungs.
To feel all the advantages of living near the ocean, it is necessary to spend on the coast not the standard period of vacation, but at least 4-6 weeks. Regular stay by the sea allows you to increase immunity, strengthen the body, stabilize metabolism and prevent stress.
Final Words
Even a vacation near the ocean has a beneficial effect on people. What can be said about the possibility to live on the coast? With contemporary possibilities of freelance work, there is even no need to worry about employment. Therefore, moving to the coast will bring plenty of benefits to your physical and mental well-being.