Insights On Neck Pain from a Tennessee Chiropractor

Are you a victim of neck pain, soreness, and stiffness?

These health problems often result from poor posture, injury, or neck and shoulder disease.

Neck pain can range from tenderness to sharp stabbing pain in some areas.

A Chiropractor can look into your pain, conduct exams to identify the source, and discuss previous remedies you have tried.

The chiropractor’s job is to plan your treatment and cure neck pain through neck movements and adjustments. Keep reading below to learn more about neck pain and its treatment through Chiropractic care.

Causes of Neck Pain

Minor neck pain can result from poor sleeping position. Sleeping in an awkward position with a hard pillow can overextend the neck.

Moreover, it can result in fatigue in the joints and muscles.

A neck pain problem can also occur due to a sports injury. A sports injury through collision impacts the nerves in the shoulders and neck, resulting in sharp pain.

Having a poor posture generally can lead to neck and back pain. Walking while tilting forward, working at your computer for long hours, or looking at your phone can cause the neck’s muscles to work harder.

Besides these, neck trauma or diseases such as osteoarthritis, disc, and joint problems can cause neck pain.

Symptoms of Neck Pain

Neck symptoms appear in the form of:

  • Sharp pain in a single spot
  • Short-lived or constant pain that is severe enough to disrupt sleep and day-to-day activities
  • Stiffness in the neck which makes it harder to turn the head
  • Soreness in the areas around the neck
  • Pain radiates to the back, shoulder, arms, and the head

Associated Symptoms

Besides the pain residing in your neck, it may also travel to other areas and affect them with pain. These include:

  • Facing difficulty lifting and gripping objects with your hands
  • Headaches due to pain traveling from the neck up toward your head
  • Problems with balance and coordination arise
  • Weakness and tingling sensation that travels to the arms, shoulders, and fingers
  • Numbness and feeling unwell

Your neck pain can develop over time and spread to different related parts of the body. A chiropractor in Tennessee can look into curing this pain instantly.

But first, when should you go to a chiropractor?

When Should You Visit a Chiropractor in Tennessee?

Notice your symptoms and assess if it is the right time to see a Chiropractor. If the pain keeps getting worse, you should not delay treatment any further.

The neck pain that you are experiencing is limiting your movement or range of motion. Also, it is time to get checked when the pain reduces by medication or neck massager but begins as soon as you stop taking medicines.

You need to look into whether the pain comes with headaches or migraines. Plus, observe if it comes and goes.

All these can indicate a serious neck problem that your Chiropractor will examine as you come for treatment.

What Will the Chiropractor Do?

A Chiropractor will first examine your condition and ask important questions about when your neck pain began, what you have done about it, do you have pain in other parts of the body, and what movement makes it better or worse.

Then they will do physical and neurological exams to check your movement, which leads to pain, posture, and physical condition.

Besides that, they will conduct MRI. CT scans or X-rays, if required to get a deeper look at the condition of your neck.

You can move forward with chiropractic care once the chiropractor has examined your entire condition. Let’s find out what that entails below.

Chiropractic Care

Chiropractic care includes a mix of treatments. These include posture correction, neck adjustments, chiropractic mobilization, exercise programs, lifestyle and behavioral changes, and soft tissue techniques.

Neck Adjustments

A chiropractic neck adjustment includes using a hand or activator instrument to perform some gentle movements on the joints in the neck.

These joints restrict the movement of your neck, and fixing helps reduce neck tension while increasing its range of motion.


The chiropractor will give you specific exercises and stretches to continue after treatment as a lifestyle change and perform these as part of your care plan.

They help to build strength, lengthen tight muscles, and reduce tension in your neck.

Soft Tissue Technique

Soft tissue and muscle release work reduce pain and tension in your neck. This technique is usually paired with a neck adjustment to give the best results and release any ounce of pain remaining in the head and neck.


Don’t delay your neck pain any further. You will notice an immediate change in your head, neck, shoulder, and arm pain on your first visit to a Chiropractor.

Hence, book your appointment at their website in Tennessee and free yourself from this regular pain. Take care of yourself and your loved ones.


Image Credit: Photo by Toa Heftiba on Unsplash