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As you age, you start seeing lines and wrinkles that spur you into purchasing new skincare products like an eye wrinkle treatment. You started researching strategies that restore your skin’s youthfulness or kept it from aging prematurely. Therefore, these are some tips you may consider.
Adopt Good Skincare Routines
Every day, you need to clean, tone and moisturize your skin. You should clean your skin in the morning when you get up, if you start sweating heavily or are out in the weather and before you go to bed. However, avoid overwashing your face because this can dry it out.
A good toner balances your pH and closes your pores so they don’t get clogged. A moisturizing mask can help restore moisture to your face, especially if you have been in the sun or wind. Don’t forget the moisturizer. You can choose products with alpha-hydroxy acids, retinoids, idebenone, pentapeptides, growth factors and topical vitamin C for natural protection and support.
Consistent Hydration
Not only do you need to keep your body hydrated by drinking lots of water and juice and avoiding sugary drinks, but you also need to consistently hydrate your skin. You may use different antiaging products, such as Seratropical serum, but you may not appreciate the value of a high-quality moisturizer.
When you keep your skin well-moisturized, your lines and creases become less noticeable. In addition, they trap water in your skin, plumping it. Choose products with hyaluronic acid and vitamin C to prevent wrinkles and slow their depth.
Beauty Sleep Matters
When you don’t get enough sleep, your skin starts to break down because your body overproduces cortisol. However, your body produces more human growth hormone (HGH), which protects your skin and keeps it thick, less apt to wrinkle and more elastic, when you get enough sleep.
In addition, sleeping on your sides or stomach pushes wrinkles into the top layers of your skin, especially if you sleep in the same position for long periods of time. However, when you sleep on your back, you don’t get these wrinkles.
Avoid Always Making the Same Facial Expressions
Frowning, squinting or making other facial expressions constantly can encourage your skin to wrinkle in the areas that crease when you make these expressions. For example, some people furrow their brows all the time, leading to wrinkles in the forehead. Squinting constantly to read or when you are out in the sun leads to wrinkles around the eyes.
Find ways to avoid these expressions, such as purchasing reading glasses and wearing sunglasses when you are outside. Pay attention to how you move your face when you speak, concentrate or watch TV.
Eat Well
Your body and your skin need vital nutrients and vitamins that you can only get from a healthy diet. Therefore, eat lots of fresh fruit and vegetables, nuts, fatty fish, yogurt, dairy products, dark chocolate and other healthy foods. They have valuable selenium, omega-3 fatty acids and vitamins A, C, D and E, which promote healthy skin, prevent cancer and encourage collagen production.
As you start developing your routine and adopting these strategies, you can also test new products, such as DNA complex serum.
Photo by Antonika Chanel on Unsplash