How to Choose a Backpacking Sleeping Bag

It’s understandable for backpackers to be a little obsessed with sleeping bags’ warmth-to-weight ratio. If you’re cold, you can’t sleep well, and even the most efficient and lightest bag will still be one of your pack’s heavier and bulkier items. Therefore, it’s well worth your time to evaluate your backcountry sleeping system.

When selecting a sleeping bag for backpacking, keep the following important factors in mind:

Temperature rating

The temperature rating of a sleeping bag indicates the lowest temperature at which the bag is designed to keep you warm. Consider the weather conditions you will be experiencing on your trip, including the lowest expected temperature and the type of environment you will be in (such as a festival tent, a cabin, or outside). Look for a sleeping bag with a temperature rating appropriate for the conditions you will be facing. For example, if you will be camping in temperatures as low as 10°F (-12°C), you will want a sleeping bag with a temperature rating of at least 10°F (-12°C). 

Keep in mind that everyone has a different tolerance for cold, so you may need a sleeping bag with a lower temperature rating than someone else’s to stay warm. Everyone has different sleeping habits. If you tend to sleep cold, you may want to choose a sleeping bag with a lower temperature rating than the lowest expected temperature. On the other hand, if you tend to sleep hot, you may be able to get away with a sleeping bag with a higher temperature rating.

It’s important to note that the temperature rating of a sleeping bag is just a guideline and should not be taken as a guarantee that you will stay warm at that temperature. Factors such as your level of activity, the type of clothing you wear, and the quality of your sleeping pad can all affect your level of warmth. It’s always a good idea to be prepared for colder temperatures than you expect, as it’s better to be too warm than too cold when it comes to sleeping.

System of sleep

The R-value of a sleeping pad is a measure of its thermal resistance, or ability to insulate against heat transfer. It is a numerical rating that indicates how well a sleeping pad will keep you warm in cold temperatures. The higher the R-value, the better the pad will insulate and the warmer you will stay.

The R-value of a sleeping pad is important because it determines how warm you will be while sleeping. When you lie on a sleeping pad, your body heat is transferred to the pad and then to the ground below. The R-value of the pad determines how much of this heat is retained and how much is lost to the ground. A sleeping pad with a higher R-value will retain more heat and keep you warmer, while a sleeping pad with a lower R-value will lose more heat and keep you cooler.

Sleeping pads with a high R-value are generally more suitable for colder weather, while those with a lower R-value are better for warm weather. The R-value of a sleeping pad is usually printed on the packaging or included in the product specifications, so you can easily compare different pads to find one suitable for your needs. Choosing a sleeping pad with an R-value that is appropriate for the temperatures you will be encountering on your trip is essential.

The kind of insulation

There are several types of insulation that are commonly used in sleeping bags. The type of insulation used can affect the weight, warmth, and durability of the sleeping bag and its price. 

Down is a natural insulation made from the feathers of ducks or geese. It is lightweight, compressible, and durable, making it a popular choice for sleeping bags. Down insulation is rated by fill power, which indicates the quality of the down and its ability to insulate. Higher fill power down is more expensive but is also more efficient at trapping heat.

Synthetic insulation is made from artificial materials such as polyester or nylon. It is less expensive than down and less compressible, but it is generally easier to care for and performs better when wet. Synthetic insulation is often used in budget-priced sleeping bags and bags designed for wet environments.

Hybrid sleeping bags use a combination of down and synthetic insulation, combining the benefits of both materials. Hybrid sleeping bags are generally more expensive than those with a single type of insulation, but they can offer the best of both worlds in terms of warmth, weight, and durability.

Choosing a sleeping bag with insulation that is appropriate for the conditions you will be facing is vital. Down insulation is generally more suitable for dry, cold environments, while synthetic insulation is better for wet or humid conditions. Hybrid insulation can offer a good balance of performance in various conditions.

Weight

If you will be carrying your sleeping bag on your back or in a small pack, the bag’s weight will be a significant factor to consider. A lighter sleeping bag will be easier to carry and will not weigh you as much. A lighter sleeping bag will be easier to move around in, and may feel more comfortable when you are sleeping. 

The weight of your sleeping bag will also affect the amount of space it takes up in your pack. A lighter sleeping bag will take up less space and allow you to pack more gear, while a heavier sleeping bag will take up more space and limit the amount of gear you can bring.

When choosing a sleeping bag, try finding a balance between weight, warmth, and durability. It’s generally a good idea to choose a sleeping bag that is as lightweight as possible while still providing enough warmth for the conditions you will be facing.

Features

Depending on your needs and preferences, you may want to look for several extra features when choosing a sleeping bag. For example, a hood can be a useful feature in a sleeping bag, as it helps to keep your head warm and can be cinched tight to keep out drafts. Also, zippers that are easy to use and won’t snag can be used to ventilate the sleeping bag or to combine two sleeping bags to create a double bag. 

Some sleeping bags have internal or external pockets that can be handy for storing small items such as a flashlight or a phone. Another feature is a  draft collar, a tube of insulation located around the sleeping bag’s neck area. It helps to keep out drafts and retain heat. Similarly, a tube of insulation located along the zipper of the sleeping bag, known as a draft tube, helps to keep out drafts and retain heat. 

A stuff sack is a bag that the sleeping bag can be packed into for storage and transport. It can be further reduced in size if equipped with a compression strap. Some sleeping bags have a sleeve on the bottom designed to hold a sleeping pad in place. This can help to keep you from rolling off the pad during the night. Finally, hang loops can be useful for hanging the sleeping bag to dry or to air it out. 

When choosing a sleeping bag, consider which of these features are important to you and look for a bag that has them. Keep in mind that extra features can add weight and cost to the sleeping bag, so be sure to balance your needs with your budget.

The distinction between backpacking and camping bags

Depending on what outdoor activity you have in mind, you may want to decide whether you need a backpacking or a camping bag. Similar in that they are both designed to be portable and lightweight, they have some key differences that make them better suited to different types of trips. 

Backpacking bags are generally smaller and lighter than camping bags, as they are designed to be carried on the back and to take up as little space as possible in a pack. Camping bags, on the other hand, are generally larger and heavier, as they are designed to be transported in a car or on a bike and may not need to be as compact.

Backpacking bags are meant to be as lightweight as possible, so they often have less insulation than camping bags. This can make them less suitable for freezing weather. Camping bags, on the contrary, may have more insulation to keep you warm in colder temperatures.

Backpacking bags often have fewer features than camping bags, as the focus is on keeping the weight and size to a minimum. Camping bags may have more features, such as additional pockets or a built-in pillow, which can be convenient for car camping but may not be necessary for backpacking.

Backpacking bags are generally more expensive than camping bags, as they are designed for more specialized use and may have higher-quality materials and construction. Camping bags are usually cheaper, as they are intended for more general use and may have more straightforward construction.

When choosing a bag, consider your needs and the type of trip you will be taking. If you will be carrying the bag on your back, a backpacking bag may be a better choice, while if you will be transporting the bag in a car or on a bike, a camping bag may be more suitable.

Photo by Lukas Allspach on Unsplash