How Much CBD Does It Take To Relax?


At long last, you’ve bought some CBD to treat your depression or chronic pain and, now, are wondering about the correct dosage.

Well, you may not feel like it, but you’re not alone here. Almost 65% of first-timers tend to experience the same before consuming CBD, and it’s pretty natural.

After all, you’re taking a drug (although it’s legal). Thus, if you are not careful enough about it, you may end up getting physically and psychologically dependent on it.

Wait, before you start re-thinking, let us clarify something.

CBD does not cause addiction, especially if you are taking it in a proper measurement. As opposed to THC, it’s not psychoactive as well.

Therefore, it won’t affect your health or well-being in any way at all.

However, the question still remains the same – what is the correct dosage of CBD? Do you have to increase or decrease the amount depending on your health condition?

Let’s find out.

The Right Dosage For CBD

Honestly, it’s not really possible to say how much CBD you should take, even if you’re using the safest delta 8 carts. There’s no one-size-fits-all theory that exists here.

According to a report, CBD acts on more than 60 different pathways. Hence, in essence, it has a complex relationship with your brain and the body. Due to this reason, when you are considering the proper dosage, you will have to focus on the following aspects –

  • The overall potency of the item you are using.
  • Your weight and metabolism.
  • Your health condition and its severity.
  • Other medicines you’re taking currently.
  • The bioavailability of the product you have chosen.

Depending on the aforesaid, the correct dosage of CBD for you will be somewhere between 25mg to 50mg. However, this amount can keep changing throughout your life. Therefore, we will ask you to talk to your doctor every once in a while about it.

Categorical Recommended Dosage For CBD

As mentioned before, the proper dosage of CBD will depend on what you are trying to treat with it. Keep reading to know more about this context.

For Anxiety

CBD, thanks to its nerve-calming properties, can be beneficial for people suffering from acute or severe anxiety. Depending on the severity of your condition, you can take around 40mg of CBD oil regularly. However, in specific cases, you may have to intake more than 250mg of the same on a daily basis.

For Pain

If you are suffering from chronic back or shoulder pain, taking CBD can help in solving your problem. Now, if you are taking the same orally, we will ask you to maintain a dosage of 2.5mg to 20mg, without or alongside THC. If you have a greeted body mass, your required dose of CBD might increase a little bit more.

For Sleep Quality

As you probably know, CBD can help in mitigating stress and managing insomnia efficiently. Therefore, if you are suffering from the same, you will have to take around 25mg to 175mg CBD to combat your issue perfectly. However, as it’s a little bit more critical problem than the aforesaid ones, we’ll ask you to talk to your doctor before making any consideration.

FAQs – Frequently Asked Questions

In this section, we will take care of some additional questions you might have on the topic. Keep reading to know more about it.

Will CBD Be Safe For Your Health?

CBD, in general, is known to be safe for human consumption. According to a report, taking around 1,500mg of the same has not made any signs of toxicity at all.

Can CBD Get You High?

No, CBD does not cause a high, even if you take a high dosage of the same. It also does not change your mood or anything as such, so it’s much safer than usual.

Can You Overdose On A CBD Product?

In essence, CBD does not affect the health of your brain at all. So, you will never overdose on it. However, it may cause mild diarrhea if you intake too much CBD at once.

Final Thoughts

So, now, we will be concluding our article. If you have any queries regarding the same, make sure to let us know all about it. We will try to answer everything as quickly as possible.