Physical therapy is also commonly called physiotherapy. These methods of physical therapy helps relief in pain and includes several exercises and treatments using various physical stimuli. These stimuli include heat, pressure, electric current, etc. Physical therapy is mainly done to relieve pain and help you move better. 

Physical therapy can provide numerous benefits to the body. Some of these benefits include aiding in recovery, improving mobility in immobile body parts, and enhancing overall health. At Sampsell Physical Therapy, we provide a variety of advanced methods and techniques to assist individuals in reaching their objectives and reclaiming their quality of life. In this article, we will briefly emphasize the significance of physical therapy and then explore the different hands-on approaches and diverse treatment choices accessible at our facility.

Why Physiotherapy? 

Physical therapy can help in treating:

• Backaches
• Problems caused by wear-and-tear of the muscles, tendons, ligaments, or joints 
• Osteoarthritis or problems related to big joints of the body 
• Pelvic floor problems like pelvic floor prolapse
• Rheumatoid arthritis
• Cardiovascular diseases
• Respiratory diseases 
• Neurological diseases such as Parkinson’s, stroke, or multiple sclerosis
• Developmental problems in children.

Methods Of Physical Therapy: 

Now, let’s explore the different methods of physical therapy carried out.

The Hands-On Approach:

At Sampsell Physical Therapy, we believe in the power of a hands-on approach to physical therapy. Our highly skilled physical therapists use a biomechanical assessment to analyze how your body moves and functions. This comprehensive evaluation identifies muscle imbalances. Moreover, movement impairments, and any dysfunctions that may be hindering your performance or causing discomfort. By using a one-on-one approach, we can look for the treatment options available to assess your specific needs and treat you accordingly to get exceptional results.  

McKenzie Method for Mechanical Diagnosis and Treatment:

The McKenzie Method is a famous, specialized approach to physical therapy that focuses on diagnosing and treating musculoskeletal conditions. This method involves assessing movement and positioning to determine the most appropriate exercises and interventions for your condition. By implementing the McKenzie Method, our therapists can provide targeted treatment plans to alleviate pain and restore function.

Graston Technique (IASTM):

The Graston Technique, also known as Instrument-Assisted Soft Tissue Mobilization (IASTM), utilizes specially designed instruments to detect and treat soft tissue restrictions. By applying controlled pressure and precise movements, our therapists can effectively manage scar tissue, As well as, fascial restrictions, and chronic inflammation. As a result, This method of physical therapy aims to enhance tissue mobility, reduce pain, and promote healing.

Active Release Technique (ART):

Active Release Technique (ART) is a manual therapy technique used to treat soft tissue injuries and dysfunction. Our therapists utilize their hands to apply precisely directed tension and movement to affected muscles, ligaments, tendons, and nerves. The active Release Technique promotes the release of adhesions. As well as, Improves flexibility, and restores proper function to the affected area.

Trigger Point Release and Neuromuscular Techniques:

Targeting specific areas of muscle tightness and tenderness, trigger point release, and neuromuscular techniques aim to find and treat trigger points in the body. These trigger points are localized spots that require specific attention. Once identified, our therapists apply pressure to these trigger points to relieve pain, enhance movement, and restore normal muscle function.

Muscle Energy Techniques:

Muscle energy techniques involve the active contraction of specific muscles against a controlled resistance provided by the therapist. This method aims to improve muscle strength, flexibility, and joint mobility. By incorporating muscle energy techniques into your treatment plan, our therapists can help you regain optimal function and prevent future injuries.

Soft Tissue Massage and Fascial Release:

For a long time, people have been using soft tissue massage and fascial release methods. These methods help to relax the muscles, as well as, Improve blood flow in the soft tissues, and reduce muscle tension. By focusing on the soft tissues like muscles, tendons, and ligaments, this type of therapy can relieve pain, boost flexibility, and enhance overall health.

Active Isolated Stretching:

Active isolated stretching involves performing controlled stretches with the assistance of a therapist. Further, This method of physical therapy helps improve flexibility, range of motion, and joint mobility. By incorporating active isolated stretching into your physical therapy sessions, we can enhance your overall functional ability and promote efficient movement patterns.

Joint Mobilization and Spinal Manipulation:

Joint mobilization and spinal manipulation techniques are employed to address joint stiffness, restricted motion, and misalignments. Our therapists use gentle, controlled movements to restore normal joint function, alleviate pain, and improve overall mobility.

Functional Movement Assessment:

The functional movement assessment is a comprehensive evaluation of your movement patterns, stability, and coordination. By assessing your functional movements, our therapists can identify any limitations or dysfunctions that may be contributing to your pain or impairing your performance. Further, This assessment provides valuable insights for designing an individualized treatment plan.

Mulligan Concept of Mobilization with Movement:

The Mulligan Concept combines manual therapy techniques with active movements to enhance joint function and alleviate pain. This approach focuses on restoring normal joint mechanics through pain-free techniques. Moreover, Our therapists employ this method to optimize your movement patterns and facilitate a faster recovery.

Kinesiotaping:

Kinesiotaping involves the application of elastic therapeutic tape to support injured muscles, joints, and ligaments. This method of physical therapy provides stability while allowing for a full range of motion. Further, Kinesiotaping can help reduce pain, enhance lymphatic drainage, and promote proper muscle function.

Conclusion:

Sampsell Physical Therapy offers a comprehensive range of methods of physical therapy and techniques to provide effective physical therapy services. Additionally, By employing a hands-on approach and utilizing cutting-edge treatments, our experienced therapists strive to help you achieve your goals and regain your quality of life. Whether it’s through the McKenzie Method, Graston Technique, Active Release Technique, or any of the other approaches we employ, our focus remains on delivering personalized care that produces amazing results. Lastly, Don’t let pain or limitations hold you back, experience the transformative power of physical therapy at Sampsell Physical Therapy.