Eating Pizza After Wisdom Teeth Removal: A Guide to Timing and Recovery

Wisdom teeth removal is a common dental procedure that many people undergo to alleviate pain, prevent dental complications, and improve overall oral health. While the recovery process varies for each individual, one common concern after wisdom teeth removal is when it is safe to resume eating regular foods, including pizza. In this article, we will provide valuable insights and guidelines on when you can comfortably indulge in a delicious slice of pizza without compromising your recovery.

Understanding the Recovery Process

Before discussing the ideal time to enjoy pizza after wisdom teeth removal, it is important to understand the general recovery process. Wisdom teeth extraction involves the surgical removal of the third molars located at the back of the mouth. The procedure is typically performed under local anesthesia, sedation, or general anesthesia, depending on the complexity of the case and the patient’s preference. 

Following the surgery, it is normal to experience some discomfort, swelling, and mild bleeding for a few days. Your dentist or oral surgeon will provide specific post-operative instructions to facilitate proper healing and minimize complications. It is crucial to adhere to these instructions diligently to ensure a smooth and speedy recovery.

Initial Recovery Phase (0-48 Hours)

During the initial recovery phase, it is essential to focus on rest, hydration, and a soft-food diet. This phase typically lasts for the first 48 hours following the wisdom teeth extraction. Your mouth will be sensitive and delicate, and it is important to avoid anything that could potentially disturb the surgical site or cause unnecessary pain or complications.

In this phase, it is best to avoid consuming any hard, crunchy, or chewy foods, including pizza. The chewing motions required to eat pizza can put a strain on the surgical area and hinder the healing process. Instead, opt for cool and soothing foods such as yogurt, applesauce, mashed potatoes, smoothies, and soups. These options provide the necessary nutrients while being gentle on your mouth.

Intermediate Recovery Phase (2-7 Days)

After the first 48 hours, you will likely start to experience a reduction in swelling and discomfort. This marks the transition into the intermediate recovery phase, which generally lasts from 2 to 7 days after the wisdom teeth extraction. During this period, you can gradually introduce slightly firmer foods into your diet.

While you may be eager to devour a slice of pizza, it is still advisable to exercise caution. Soft foods that require minimal chewing, such as pasta, scrambled eggs, and well-cooked vegetables, can be incorporated into your diet. However, it is important to avoid toppings or ingredients that may irritate the surgical site, such as spicy or acidic sauces. It is crucial to maintain good oral hygiene during this phase to prevent infection and promote healing. According to NatruSmile, you can begin to eat your usual foods after three days; avoid very hot, spicy, acidic, sticky, and crunchy foods until your gum and jawbone is fully healed.

Advanced Recovery Phase (1-2 Weeks) 

As you progress through the recovery process, you will enter the advanced recovery phase, which typically occurs between 1 and 2 weeks after the wisdom teeth extraction. By this stage, most of the discomfort and swelling should have subsided, and the surgical site will be healing steadily.

During the advanced recovery phase, you can slowly reintroduce solid foods into your diet, including pizza. However, it is still recommended to exercise caution and make certain modifications to ensure a comfortable eating experience. Consider the following tips:

Opt for a soft-crust pizza: Choose a pizza with a softer crust to minimize the strain on your jaw and surgical site. Thin-crust or Neapolitan-style pizzas are generally softer than deep-dish or thick-crust varieties. 

Cut the pizza into small, manageable bites: Cut the pizza into smaller, bite-sized pieces to reduce the amount of chewing required.

Avoid excessively hot or cold pizza: Extreme temperatures can cause discomfort and sensitivity in the surgical area. Allow the pizza to cool slightly before eating to avoid any potential issues.

Chew carefully and slowly: Take small bites and chew slowly, being mindful of the surgical site. Avoid using the side of your mouth where the extraction occurred. 

Rinse your mouth after eating: Gently rinse your mouth with warm saltwater or a prescribed mouthwash to promote cleanliness and reduce the risk of infection.


In conclusion, the timeline for enjoying pizza after wisdom teeth removal varies depending on the individual and their specific recovery process. While it is important to follow the instructions provided by your dentist or oral surgeon, a general guideline can be followed. Initially, stick to a soft-food diet for the first 48 hours, gradually introduce firmer foods in the following days, and after 1 to 2 weeks, you can enjoy pizza again with some modifications. Remember to exercise caution, listen to your body, and make the necessary adjustments to ensure a comfortable and smooth recovery.


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