Rebooting Your Course – YMCA Austin

Name: Rebooting Your Course - YMCA Austin
Start: 2021-01-22
End: 2021-01-22
Location: Virtual

After 2020, some would say that more than ever we can all use a reboot for a variety of reasons.

If you are familiar with computers or video games, you’ve experienced having to turn your system off and reboot when there has been a glitch. After 2020, some would say that more than ever we can all use a reboot for a variety of reasons. For some, 2020 brought loss, isolation, unemployment, fear, stress, and turned their worldview upside down. For others, it brought time to pause, time to think, closeness with immediate family, and time to reassess their lives and ponder their purpose. Whatever reason you need to reboot, it is helpful to have a space to join with others to process, reinvigorate, and reboot. This workshop will focus on identifying the glitches in your life and ways to reboot you for the new year. We will have open discussion and experiential exercises.

Facilitated by Laura Gomez-Horton, YWCA Greater Austin Clinical Director.

Zoom will be used to facilitate the workshop, it is requested that participants who have access, will utilize their cameras to create a deeper sense of connection. Looking forward to seeing you there!