The Covid-19 pandemic has really thrown some of us off balance and wreaked havoc on our mental health and well-being. Different people are coping with mental health issues in their own way and one of the popular ways of coping with it is by using vaping. You see vaping is an excellent and smooth way of overcoming anxiety and panic disorders, and today we will talk more about it. A vape pen typically lasts for a few hours to a day for some cases. But in case you specifically need to know how long does a vape last, then read here.
What Is Vaping?
Vaping is the phenomenon of smoking CBD oils called e-liquids which may or may not have nicotine salts. A vape starter kit actually has all the necessary tools you would need to get started in the world of vaping. But before you do, check with your doctor regarding your nicotine intake. If your doctors tell you do not have nicotine then you can try several non-nicotine e-liquids to vape and have an anxiety-free life.
Does Vaping Help With Anxiety?
Many people experience work-related stress, especially those who are working from home. As in the WFH mode of work the personal life and work-life boundary are non-existent so what happens is we get confused and lose our focus. So if you are someone who is suffering from work-induced stress then you can try vaping after a busy day from work. As you vape your nerves get calmed down and your heartbeat slows down which results in a soothing and calmer overall effect for your brain. There is an ongoing month end vape pens for sale campaign going on. Buy yours today at a cheaper rate than usual here.
Smoking does the exact opposite, it actually makes your brain hyperactive. Some people argue that their stress got over as soon as they started smoking, but they do not fully understand the experience. You see, smoking a cigarette is bad for your health since it contains many harmful chemicals which can also cause cancer and it is scientifically proven too that smoking causes the heart rate to increase. Hence you are committing to an increased risk of heart attack if you smoke.
How Does Vaping Help With Your Anxiety?
There are lots of vape e-liquids available in the market, you can try them out one by one to find which flavor is giving you the smooth and calm sensation. But preferably try an e-liquid without nicotine since nicotine is one of the substances which is found in cigarettes.
The aromas which come out of vaping devices are a lot better than the smoke coming out of a cigarette. You see vaping e-liquids do not have any stimulants that can trigger hyperactivity. For example- cigarettes contain tobacco and other chemicals which act as a natural stimulant and hence trigger the part of our brain responsible for hyperactivity and adrenaline secretion.
Adrenaline is a hormone that is responsible for our body’s extra strength and high alertness. Both of which are already high if we are dealing with anxiety, so we need to lower this and not add more of this. Vaping helps us contain them and hence lowers our anxiety level.
What Are The Types of Vaping Liquids To Avoid?
There are several types and options for vaping liquids. However, if you are specifically trying out vape liquid for anxiety then avoid using the vape liquids which have these chemicals inside them. Citral, Acrolein, Acrylonitrile, Acrylamide, Eucalyptol, Ethylvanillin, Vanillin, Pulegone, Propylene Oxide, Formaldehyde. These certain chemicals actually cause increased brain and heart activity which is good if you are feeling low. But since you are already feeling overwhelmed due to anxiety, you do not need any further increased heart and brain activity.
What Not To Do If You Are Trying To Vape For Anxiety?
You should not set the vape coil temperature too high as then the entire vaping experience will go counterproductive. This is because the vape liquid will be heated up so much that the aroma will become dry and the flavor will go bad. Also heating vape liquids too much may release a lot of unnecessary chemicals which are harmful to your health.
Another thing that you should not do is modify your vape liquid. You see vape liquids already have gone through a lot of processing and manufacturers made sure that the chemistry of the molecules is safe for your consumption. So now if you unnecessarily do modifications on your vape liquids then you are putting yourself at more risk than needed.
Conclusion
Vaping is a good way to deal with anxiety and other traumas, but remember to seek professional help if this is a frequent problem in your life. Also, remember to take necessary guidance and help before trying our vaping since a lot of novice users commit unnecessary mistakes and then later fault the vape device for not helping them.